Getting Started

At Kong CrossFit, we make it easier than ever to get started on your fitness journey. Whether you are a die-hard CrossFit veteran or just getting started on your fitness journey; we have the programs suited for your specific goals.

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I Have Experience

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I’m New


I have done CrossFit for 3 months or more

Whether you are ready to join us today or would like to try us out first, we've got you covered. Select the option that suits you best.