WELCOME TO KONG CROSSFIT
Welcome to Kong Norwalk! Established in 2009, our gym is one of the oldest CrossFit gyms in Connecticut. Our facility is a 5,000 sq. ft. gym with showers, changing rooms, an outdoor patio area and ample private parking. Our facility features state of the art equipment from Rogue Fitness, Concept 2, and Assault Fitness. A staff of top-notch coaches with decades of experience, and an awesome community!
Meet the Manager
Chris is a former D1 and National Team candidate rower who began doing CrossFit in 2004. As a lifelong athlete, he enjoys CrossFit for how effective it is in helping individuals achieve better health and wellness. He brings a determined, but encouraging energy to all his clients and classes. His specialties include nutrition program design, sport specific training, and endurance development.
We are located at
51 Isaacs Street
When Coming to our Location
We recognize that we can be difficult to find in our new location. When coming to Isaacs street, you will pass the garden cinemas on your left and approach a stop sign. Proceed straight ahead, passing Audiotronics on your left. We are located at the end of the dead end on the right.